Showing posts with label sweetcorn. Show all posts
Showing posts with label sweetcorn. Show all posts

Thursday, 3 October 2013

Italian Three Bean Pasta Salad


This is a ridiculously easy and delicious salad that can be eaten as a side dish, starter or even as a main course. It should be served cold and is therefore perfect for picnics. The combination of lovely fresh ingredients and bright colours is a feast for the eye as well as the stomach. This salad is suitable for vegetarians.

You can use any beans that you want to make this salad. Whichever beans are easy to come by. Beans are part of the legumes family, and are a great source of fibre. They also help to reduce cholestorol and blood sugar levels, so all in all they are a pretty great food!!!