A staple of Chinese restaurants and takeaways, chow mein is very simply fried noodles together with meat and vegetables. It doesn't have to be chicken either, you can easily replace it with beef, or pork, or shrimps, or do a combination of all of them - this is usually known the "house special" chow mein! The thing about take away chow mein though is that often you find that at the bottom of the metal tray is a large pool of oil and grease. Or maybe you don't notice as you have bought the takeaway after a night on the town, and are a little worse for wear! But it is possible to have chicken chow mein without the grease overload.
